
Certified Sports Nutritionist and Ghostwriter of over 150 books including 5 on Amazons bestseller list.
I have ghostwritten books for Doctors, Clinical Nutritionists, Scientists, CEOS, and Business Owners.
Nationally certified through ISSA, ACE, NETA , ASFA, AFFA, ACSM and Balanced Body University, I also teach Yoga, Pilates, and a wide variety of fitness classes
and appeared on ABC, CBS, NBC, ESPN, QVC and PBS television.
A Functional Aging Specialist has given me great knowledge into working with mature adults, a greater understanding of the changes that occur with aging and the many ways one can minimize these changes through exercise and smart nutrition.
We can't stop the aging process, but we can influence how well we age. The choices we make about the foods we eat or the activities we engage in will significantly affect HOW we age.
Besides co-owning several businesses including 7 McDonald's restaurants, 14 World Gyms, and Smoothie Kings in five states, I am also a Nationally Certified Yoga/Pilates and Fitness Instructor with over 30 years of experience in the fitness industry.
Serving as the On-Air Nutritionist for QVC television in the United States and the UK, I also hosted weekly “Healthy Living” segments for PBS television and served as a National Spokesperson for natural health products on television and radio.
Passionate about sharing my expertise with you to create a book you can be proud to share.
Specializing in memoirs, medical, nutrition, and business books,
I am also an Author of 2 healthy cookbooks:
“Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!”
and
“Soy You Wanna Lose Weight?”
sgtotalhealth.com
Copyright © 2023 sgtotalhealth.com - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.